Monday, why are you so bossy!

Monday is not everyone's favorite day. I have learned to live with her, even though she demands work to be done LOL.

I woke up to pink eye. WTH. I am totally not happy about this AT ALL. On that note Monday isn't looking good for me lol. Monday's are usually busy days for me but NOOOOOOOOO not today. I do have to run to stupid walmart for my eye drops and cat and dog food. This whole time change has me all screwed up. Thankfully Mark was home and took the kids to school since this morning my eye was soooo puffy and nasty it made me want to crawl in a hole and stay there. But I got up, was interested to see if walking helped my bad choice in food yesterday. It did thankfully. It even shaved my 191.2 down to a flat 191 lol, hey .2 is better than nothing I tell you!

So here is my day so far:

9:30 am meds
11:00 AM slim fast 200
Haven't had one of those in a while but it was quick and easy and filling
1:00: snack-100 Calorie pack
4:30- beer bread and artichoke spinach dip
6:00 PM slim fast

Exercise walked 2 miles

A new week begins!

Since the last couple days haven't been "great" eating days but still ending in loss I will get back on to my schedule. I just woke up not too long ago so need to take my meds, and get this show on the road LOL. Although the scale was very promising this morning. I did excercise quite a bit yesterday which my hips are regretting but I can see a decrease in dimpling in my legs which is GREAT!!!!
Woke up later than normal well not really but being the time sprung forward I felt like the day got away from me!

So 12 pm meds
1:00 pm Naked smoothie 300
3:00 pm: a nice piece of almond pound cake 140
5:00 pm: popeyes chicken nuggets, biscuit and rice 675
calorie count: 1115

Water: 32 ounces (it was a bad water day)
I wasn't planning on exercising though but I did plus I did some gardening work too
calories burnt in Exercise: 550+

So it was a good day even though I ate not so good. I was definitely more active. Gym is closed on Sunday's so figured walking was better than nothing and I walked with a friend for about an hour or so.

saturday food log 3-13-2010

This is going to be short and sweet since it was a hectic and emotionally draining day.

9:30 Am meds

12:00 PM two servings of smoothie drink from bottle 260

Lots of walking around then tastefully simple and I am not sure bout how many calories but I wasn't hungry but not eating isn't good either. So Sunday will be a better day!

Saturday -Officially two weeks 3/13/2010

Well it is always a successful week when weight is lost right? This week's weight loss isn't a huge monumental deal, but I kind of figured after loosing 9 lbs last week it wasn't going to be anything close to that. But I did up my exercising which is always a plus. So here are Saturday's stats:

Start weight 203.6
Week one: 194.4
Two weeks: 192.6

waist Upper: 35 1/2
belly button: 40
Hips: 43

Total lost: 11 pounds
Im sorry I can't remember what all the measurements were off the top of my head so I can't do a total lost on those.

But overall even with eating out on Friday it was a good week!!

Almost two weeks!

Yup it's almost been two weeks since starting my new routine. I have to find my measuring tape, and I did weigh myself this morning and thinking of doing it again to be sure in a few min since my appointment is on a Friday this month and it's at 9:30 AM I try and weigh myself bout that time. I was stoked when I got on the scale this morning and yesterday was a fabulous calorie consuming and burning day. Today Mark and I are going to lunch at going to have Korean food. Generally it's not unhealthy cuisine and I looked up the calories and I think it will be just fine especially if I can squeeze a work out in today, so that is part of my plan! The great thing about a Korean lunch box special is it is all in smaller portions seperated out for you on a tray.

7:10 am: meds
8:30 am: strawberry smoothie 130
11:30 AM: korean lunch box 800 to be on the safe side
7:30: sandwhich and a couple fries- 600

120 ounces of water
CALORIE total: 1530

Tomorrow will be stats for week total in loss, total loss, and inches too!

What a good day!

Got up and got the kids going, cleaned up the house, put away all the clean dishes, Mark came home early and we goofed around, then I went to the gym, and he picked up the kiddos since its a rainy day! It's been great calorie wise and great excercise wise!!

6:30: Meds
9:00 AM: strawberry smoothie 140
12:00 PM: lean cuisine 160
2:15 PM:snack 90
1 cookie: 32
4:00 PM: snack 100
6:oo pm: dinner- to be determined
calories so far: 422
Exercise + Misc: 529.76+
water: 48 ounces so far

As you can see I've definitely burned more than I consumed and I am not even hungry. A little tired but not hungry, pure awesomeness!

Woohoo!

You just don't know HOW excited I am right now! Ever since buying that damn new scale it has said 194.0-194.8. Finally Finally and yes FINALLY it said 193.3 and has stayed there!! Gesh 5 days of 194.4 being the average was starting to worry me and tick me off all at the same time. So with all my excitement this morning I am planning on alternating going to the gym and running around the neighborhood. I just can't bring myself to run on the tread mill. I don't know why but I can't do it. I can run around the neighborhood. I guess it is cause the gym is usually packed and I already feel self conscious as it is while there. So in a little bit I plan on suiting up and maybe even taking Ellie on a walk this morning and then another one tonight but shorter.

6:37 AM: meds
9:00 AM: slim fast 200
12:00 PM: yogurt pretzels 100
2:00 pm: pizza rolls 326
4:00 PM: snacks 200
6:30 PM: smoothie 180
Calories: 1006
80 ounces of water
Exercise: walking 25 min 170
shopping/walking/ect 177
total calorie: 659