Okay some weight updating

Okay Okay I know lately I have been using our family blog to talk about my weight but I promise next post will be bout the family and some pics too. Well after a very interesting weekend of eating out starting Thursday when we had yoga berry & five guys burgers and fries for dinner. Mark and I kept it pretty simple and smaller portions and we both worked out, Friday we ate at Olive Garden for dinner which I mostly ate salad and bread sticks and Andrew and I split fettuccine alfredo BUT Elora ate most of mine haha. Saturday Mark wanted to go out for his Birthday dinner and we ended up at Texas Road house. I had steak and salad and a baked potato which tasted funny to me so I didn't eat it lol. My stomach is really getting used to eating smaller portions so I only eat half of my meals most the time. Mother nature showed up Friday of course so that put a damper on my day but thankfully has left to visit someone else for a while. Sunday we grilled chicken, ate salad, and mac n cheese with Carrie and Jeremy plus the kiddo's. So it was a good time not to mention I made Mark a cute birthday cake! So I will post what I weighed on Satuday during my weigh in....At week 5 I weighed 185.2 but this morning I weighed in (drum roll please) 184.6 so I am stoked to say the least! See you can eat what you want and still loose weight!!!!

Eek I know I know

yes yes I know I know I haven't been blogging at all lately. Just been so dang busy. Between the three kids, their school activities, friends, husband, after school activities, at HOME activities including up keep of our home and keeping up with exercising the blog has been left behind =( I'm sorry!

On a better note I did have my doctors appointment and I did great. I was 15+ pounds less than my first visit and she was extremely proud. She told me to intake more fiber for my bathroom issues lol. Yes I know I tell too much to complete strangers who happen to stumble onto my blog but guess what that is alright. We are all human and we all have human problems and issues lol. So with that being said, I had lost 7 inches in my stomach and hips. My goal for April is to drop 10 lbs according to the doctor! At first I was like HOLY cow! That is a lot. To go from loosing a single digit number to a double digit is a big deal. I felt like the first 15 pounds were easy due to a good portion being water weight and now I don't have that at all to fall onto. But with eating the way I have and exercising 5 days a week I have managed to loose the first 3.4 lbs of that 10 lb goal. I am 8.1lbs away from my very own half way goal!! Not to mention I am 6.6 pounds away from the doctors goal. Which is lessening my "worry" about reaching 10lbs which hopefully I will do the same amount as last month if not a little more (crossing fingers). I am hoping to be in the low 170's by Caleb's birthday. Guess what??!!?! That leaves me with 20 some pounds to loose before reaching my first big goal!!!! From there I can loose up to another 5 pounds and keep hitting 5 pound goals from there until I am 140-135, I would love to be that again BUT the last time I was 150-155 I felt great, I was healthy, looked great and wore a size 9! My body has definitely changed since I was a teen and first married to Mark. I was 125 and a size 5 I don't think I desire to be that small again fitting into size 8,9, and yes even 10 will be fine with me as long as I am healthy and happy and can maintain that weight. So yes my first real goal was to hit 150 and then take it from there. The last time I was 150 I was 22 and here I am 31 hoping to be a size I worked hard to get to after I had Andrew. So 150 just may be skinny to me =) I just love that my size 16's and 15's are too big and I don't think I have anything sized 14 but I refuse to buy pants and shorts until I can at least drop these next 8 pounds and maybe even be a 12/14 some where in there. But even so I would like to wait and do a clothing over haul once I hit 150 and that should be around the time I am almost ready to go home on vacation!! Wouldn't that be awesome to see everyone's face when I went home! Mark loves that I am so motivated and is showering me with attention and teasing I am not going to be allowed out of the house soon! Things are really good between us finally. I am enjoying every process and trying not to get discourage when things get slightly rough. It took 10 yrs to put on this weight and I am not expecting a miracle and have a lot of hard work to put in, in order to work it off in 4-6 months. I do have high expectations of myself though so I plan on proving I can do it!
Much love and respect to all!

Monday, why are you so bossy!

Monday is not everyone's favorite day. I have learned to live with her, even though she demands work to be done LOL.

I woke up to pink eye. WTH. I am totally not happy about this AT ALL. On that note Monday isn't looking good for me lol. Monday's are usually busy days for me but NOOOOOOOOO not today. I do have to run to stupid walmart for my eye drops and cat and dog food. This whole time change has me all screwed up. Thankfully Mark was home and took the kids to school since this morning my eye was soooo puffy and nasty it made me want to crawl in a hole and stay there. But I got up, was interested to see if walking helped my bad choice in food yesterday. It did thankfully. It even shaved my 191.2 down to a flat 191 lol, hey .2 is better than nothing I tell you!

So here is my day so far:

9:30 am meds
11:00 AM slim fast 200
Haven't had one of those in a while but it was quick and easy and filling
1:00: snack-100 Calorie pack
4:30- beer bread and artichoke spinach dip
6:00 PM slim fast

Exercise walked 2 miles

A new week begins!

Since the last couple days haven't been "great" eating days but still ending in loss I will get back on to my schedule. I just woke up not too long ago so need to take my meds, and get this show on the road LOL. Although the scale was very promising this morning. I did excercise quite a bit yesterday which my hips are regretting but I can see a decrease in dimpling in my legs which is GREAT!!!!
Woke up later than normal well not really but being the time sprung forward I felt like the day got away from me!

So 12 pm meds
1:00 pm Naked smoothie 300
3:00 pm: a nice piece of almond pound cake 140
5:00 pm: popeyes chicken nuggets, biscuit and rice 675
calorie count: 1115

Water: 32 ounces (it was a bad water day)
I wasn't planning on exercising though but I did plus I did some gardening work too
calories burnt in Exercise: 550+

So it was a good day even though I ate not so good. I was definitely more active. Gym is closed on Sunday's so figured walking was better than nothing and I walked with a friend for about an hour or so.

saturday food log 3-13-2010

This is going to be short and sweet since it was a hectic and emotionally draining day.

9:30 Am meds

12:00 PM two servings of smoothie drink from bottle 260

Lots of walking around then tastefully simple and I am not sure bout how many calories but I wasn't hungry but not eating isn't good either. So Sunday will be a better day!

Saturday -Officially two weeks 3/13/2010

Well it is always a successful week when weight is lost right? This week's weight loss isn't a huge monumental deal, but I kind of figured after loosing 9 lbs last week it wasn't going to be anything close to that. But I did up my exercising which is always a plus. So here are Saturday's stats:

Start weight 203.6
Week one: 194.4
Two weeks: 192.6

waist Upper: 35 1/2
belly button: 40
Hips: 43

Total lost: 11 pounds
Im sorry I can't remember what all the measurements were off the top of my head so I can't do a total lost on those.

But overall even with eating out on Friday it was a good week!!

Almost two weeks!

Yup it's almost been two weeks since starting my new routine. I have to find my measuring tape, and I did weigh myself this morning and thinking of doing it again to be sure in a few min since my appointment is on a Friday this month and it's at 9:30 AM I try and weigh myself bout that time. I was stoked when I got on the scale this morning and yesterday was a fabulous calorie consuming and burning day. Today Mark and I are going to lunch at going to have Korean food. Generally it's not unhealthy cuisine and I looked up the calories and I think it will be just fine especially if I can squeeze a work out in today, so that is part of my plan! The great thing about a Korean lunch box special is it is all in smaller portions seperated out for you on a tray.

7:10 am: meds
8:30 am: strawberry smoothie 130
11:30 AM: korean lunch box 800 to be on the safe side
7:30: sandwhich and a couple fries- 600

120 ounces of water
CALORIE total: 1530

Tomorrow will be stats for week total in loss, total loss, and inches too!