I almost forgot to log this today!
6:50 AM: meds
10:30 am: tropical smoothie (it wasnt that great) 210
12:30 pm: 6 chicken nuggets and small fries 510
5:30 pm: slim fast chocolate milk shake 200
16 ounces of water
calories: 920
It was a bad day but I was on the go go go. So tomorrow will start fresh and go from there, isn't that a weight watchers modo? Anyhow, the calorie in take wasn't bad but it was off my schedule and the 510 was a snack/lunch rolled all into one. Ugh I am 40% in water and I am supposed to be 50% or more.
So here's to a better tomorrow!
6:50 AM: meds
10:30 am: tropical smoothie (it wasnt that great) 210
12:30 pm: 6 chicken nuggets and small fries 510
5:30 pm: slim fast chocolate milk shake 200
16 ounces of water
calories: 920
It was a bad day but I was on the go go go. So tomorrow will start fresh and go from there, isn't that a weight watchers modo? Anyhow, the calorie in take wasn't bad but it was off my schedule and the 510 was a snack/lunch rolled all into one. Ugh I am 40% in water and I am supposed to be 50% or more.
So here's to a better tomorrow!
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